We live in a state of constant change. Whether or not we’re paying attention, the process is always happening. Even people who can’t see it in themselves witness change daily in their spouses or in others around them.
It is important that we take time for ourselves to nurture and remind ourselves that we are worthy of Love, Happiness, and Peace of Mind. These are divine rights.
We need to practice self-care. Self-care is important to maintain a healthy relationship with ourselves as it produces positive feelings and boosts our confidence and self-esteem.
Our Editor in Chief, Stephanie Dawkins has put together a calendar of 35 days of Self-care rituals that she swears by: